Leanne and Luke - Anxiety and our relationship | Mind скачать в хорошем качестве

Leanne and Luke - Anxiety and our relationship | Mind

Leanne and Luke have been together for many years, navigating their own experiences of mental health problems. In this video, they discuss how anxiety impacts their relationship, and advice they'd give to other couples in a similar situation. Everyone’s experience of mental health problems is unique, while the advice Leanne and Luke give in this film work for them, they might not work for everyone. You can learn more about looking after your mental wellbeing on Mind’s website – mind.org.uk This film was created as part of our Community Reporters programme, a project funded by YouTube Health to train people with lived experience to create their own content. For mental health information and signposting call Mind on 0300 123 3393 - Weekdays, 9am - 6pm For someone to talk to about how you’re feeling: 📱 Text Shout on 85258 - https://giveusashout.org 📞 Call Samaritans on 116 123 - anytime - https://www.samaritans.org/ 📞 Call Calm 0800 58 58 58 - 5pm to midnight - https://www.thecalmzone.net/ 👉 Visit OCD Action https://ocdaction.org.uk/ 00:00 - Intro 00:07 - How did you first meet? 01:49 - When did you first talk about anxiety together? 02:54 - What does anxiety look and feel like for you? 04:20 - How do you support each other when one of you is feeling anxious? 05:59 - Has anxiety ever affected your relationship? 08:00 - What have you learnt about each other? 10:13 - What advice would you give to other couples navigating anxiety? 11:23 - Do you have any tools that help you manage anxiety together? 12:29 - Is there anything you'd like to say to each other about how they've supported you? 13:43 - Final words