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COMPETENCE

Competence in something is an important part of resilience. First of all, it strengthens our sense of self. Secondly, the journey to become competent provides us with important lessons about ourselves and the world around us. During difficult times, we can recall the strong identity and powerful experiences to help us get through our challenges. However, in order to achieve this level of competence we need a safe environment and opportunities to develop our skills and be recognized for our progress. We need to FIND these conditions for ourselves when beginning this journey and OFFER these conditions for others when we have become competent. View the INTRO video to this channel before exploring all stories! —    • Within and Around — Overcoming Adversity!   For more information about resilience-based healthcare services please visit novahhealthcare.ca or @novah.healthcare on Instagram In this channel, Dr. Trung Ngo shares real stories of everyday life and, using the science of resilience as well as his personal and professional experience, he’ll explore different ways of looking at situations so that we can open up more choices and possibilities for ourselves and others. Please join us on this journey of discovery!