30 Min BARBELL LOWER BODY WORKOUT | Compound Exercises скачать в хорошем качестве

30 Min BARBELL LOWER BODY WORKOUT | Compound Exercises

Build your functional leg strength using compound exercises only in this 30 minute barbell lower body workout. This workout includes some of the best compound lifts you can do for the legs. Add this to your functional training if your looking for an effective barbell and dumbbell routine you can do at home that produces amazing results. DOWNLOAD LIFT2.0 PROGRAM GUIDE https://mailchi.mp/d124ab8c9309/lift2... SUBSCRIBE ‪@TomPetoTraining‬ TPT STUDIO (MEMBER AREA) https://www.tompetotraining.com/membe... INSTAGRAM   / tompetotraining   AFTER LIFT 2.0 TRY 'COMBO SERIES' DAY 1    • 45 Min BARBELL + DUMBBELL UPPER BODY WORKO...   MY WEIGHTS USED Warm Up | Bodyweight Section 1 & 2 | 40kg/88lb Barbell + 12.5kg/28lb Dumbbells #barbellseries #barbellworkout Timestamps 00:00 Coming Up 00:43 Warm Up 05:26 Barbell Leg Workout Music playlist epidemic sounds.com Knockin on whoever’s door - the big let down Rise of the dead - rymdklang soundtracks Bones - coma svenssan San Pedro - Sugoi Balls of steel - rymdklang soundtracks Devil to my right - (instrumental version) - zorro Funked up, cranked up - def lev Funky rock dawg - def lev Rock solid - Mothers madness The last Run - Christoffer Moe Ditlevsen Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself.