Webinar: Exercise & Osteoarthritis (Part 2) | Dr. Curnew MD скачать в хорошем качестве

Webinar: Exercise & Osteoarthritis (Part 2) | Dr. Curnew MD

Link to part 1: https://youtube.com/live/dpxo6xuIuPM?... Timestamps: 00:00:00 Introduction 00:00:29 Importance of Weight Loss in Osteoarthritis 00:01:04 Impact of Weight Loss on Joint Load 00:01:27 Early Weight Loss and Surgery Risk Reduction 00:02:01 Time-Restricted Eating and HIFT Overview 00:03:08 Study Results: Weight Loss and Caloric Intake 00:04:29 GLP-1 Agonists and Semaglutide Study 00:05:32 Pain Score Improvements with Semaglutide 00:06:46 Psychological Barriers to Exercise 00:08:21 Online Course from University of Melbourne 00:09:46 GLAD Clinics and Local Resources 00:10:54 McMaster PACE Program Overview 00:12:57 Equipment and Supervision at PACE 00:13:42 MAC Seniors and MAC Cardiac Programs 00:14:24 Cost and Referral Details 00:14:42 Addressing Common Barriers to Exercise 00:15:47 Time Management and Exercise Snacks 00:16:58 Financial Barriers and Free Programs 00:17:58 Building Confidence and Starting Slow 00:18:21 Lack of Equipment Solutions 00:18:56 Final Encouragement and Progress Mindset 💻Check out our NEW Website: https://www.drcurnewhealth.com ** We broadcast our Zoom presentations on YouTube Live! Webinars are held every week. Social Media: Facebook ➡️ @drcurnew Twitter ➡️ @DrGregCurnew Instagram ➡️ @drcurnew #osteoarthritis #osteoporosis #exercise #kneepain #hippain #kneereplacement #hipreplacement #knees #hips #obesity #weight #weightloss #losingweight #chronicpain