Simple & Beautiful Vegetarian Bentos 🍙 Perfect for Lunch or Meal Prep! скачать в хорошем качестве

Simple & Beautiful Vegetarian Bentos 🍙 Perfect for Lunch or Meal Prep!

Welcome back to Sunrise Bento Box! 🌸 This week, we’re making three easy and colorful vegetarian bento recipes — perfect for a healthy lunch or meal prep. Each one is simple, delicious, and packed with beautiful colors! 💚 Easy vegetarian lunch ideas, healthy Japanese bento recipes, tofu bento box meals, and colorful plant-based meal prep inspiration. Includes teriyaki tofu poke bowl, crispy tofu katsu onigirazu, and veggie maki onigiri with sesame salad. Perfect for meatless Mondays, quick lunch prep, or healthy dinner ideas. Simple Japanese home cooking with tofu, rice, and vegetables — fresh, light, and satisfying! Discover easy bento box inspiration from Sunrise Bento Box — cute, healthy, and fun to make! 🍱🌿 🥢 1. Teriyaki Tofu Poke Bowl Bento Crispy tofu glazed with homemade teriyaki sauce, served on sushi brown rice with steamed broccoli, corn, and julienned veggies. 🍙 2. Tofu Katsu Onigirazu Golden crispy tofu sandwiched in rice and nori, with tonkatsu sauce and fresh lettuce. Crunchy, soft, and so satisfying! 🌈 3. Veggie Maki Onigiri & Salad Rolled colorful veggies seasoned with sesame oil and すりごま, plus crispy enoki tempura for a perfect balance of texture. All recipes are vegetarian, easy to make, and full of flavor — great for lunch boxes, picnics, or even dinner! 💛 Don’t forget to subscribe for more cute, healthy, and easy bento ideas! 📍 Follow @SunriseBentoBox for weekly recipes and kawaii lunch inspiration. 00:00 🥢 1. Teriyaki Tofu Poke Bowl Bento 00:57 🍙 2. Tofu Katsu Onigirazu 02:21 🌈 3. Veggie Maki Onigiri & Salad Recipes 🍯 Teriyaki Sauce for Tofu 2 tbsp soy sauce 1 tbsp mirin 1 tbsp sugar (or honey) 1 tbsp sake or water Mix together and simmer with tofu until the sauce thickens and coats evenly. 🍚 Quick Sushi Vinegar (すし酢) 3 tbsp rice vinegar 1½ tbsp sugar ½ tsp salt Warm slightly to dissolve the sugar and salt, then mix into cooked rice (about 2 cups cooked). Do you want to know how to make flower boiled eggs? Check this video    • Full Tutorial How to Make 4 Kawaii Bento S...   #vegetarianbento #bentobox #healthyrecipes #japaneselunch #easybento #tofurecipes #teriyakibento #onigirazu #veggiebento #pokebowl #plantbased #mealprepideas #kyaraben #lunchboxideas #sunrisebentobox