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Want to eat healthy vegan meals all week without getting bored? 🌱 In this video, I show you how to prep the ultimate vegan meal prep base—simple grains, proteins, sauces, and veggies you can mix and match to create fast, flavorful meals all week long! Perfect for beginner cooks, busy professionals, or anyone looking for stress-free, nourishing plant-based meals. Build bowls, wraps, salads, or hearty plates—your week just got WAY easier! #VeganMealPrep #PlantBased #EasyVeganMeals #MealPrepSunday #veganrecipes 📱HIGH PROTEIN VEGAN MEAL & FITNESS PROGRAMS https://www.veganbabefitness.com My Favourite Vegan Supplements from Vedge Nutrition - code ✨VEGANBABE✨ for 15% off! https://www.vedgenutrition.com/?rfsn=... Shop my Amazon Storefront - Kitchen Essentials, filming gear & more! https://www.amazon.com/shop/that.vega... CONNECT Instagram: / that.veganbabe TikTok: / that.veganbabe Recipe Blog: https://www.thatveganbabe.com Facebook: / thatveganbabe 📖 RECIPES FROM THIS VIDEO 🧀 Cashew Parmesan Cheese 👉 https://thatveganbabe.com/vegan-parme... 🌯 Tofu Shawarma 3 blocks extra firm tofu (pressed) 4 tbsp soy sauce 5 tbsp tomato paste 1.5 tbsp olive oil 1 tbsp garlic powder 1.5 tbsp onion powder 1.5 tbsp smoked paprika 1 tbsp cumin ¼ tsp cinnamon ⅓ cup nutritional yeast ¼ tsp black pepper Bake at 400°F for 30–40 min, toss halfway 🥔 Baby Potatoes 3 lbs baby potatoes Olive oil, salt Bake at 400°F for 50–60 min 🍚 Turmeric Rice 2 cups rice 3 cups water ¼ tsp turmeric Salt + pepper 🌿 Vegan Pesto 2 bunches basil 2 garlic cloves ⅔ cup walnuts Juice of 1.5 lemons ⅓ cup olive oil ½ cup nutritional yeast Salt + pepper to taste 🧄 Garlic Cashew Sauce 2 cups raw cashews 1 cup water Juice of 2 lemons 2 tsp Dijon mustard 2 garlic cloves ½–1 tsp salt (to taste) 🌶️ Smoky Tempeh Crumbles 2 blocks tempeh (pan-fry in 1 tbsp olive oil) 2 tsp smoked paprika 1 tsp garlic powder 2 tbsp soy sauce 2 tsp maple syrup 2 tbsp water 🧅 Pickled Onions 1 red onion White vinegar (to cover) 🧀 Tofu Ricotta Savoury: 1 block tofu ½ cup cashews Juice of 2–2.5 lemons 1 tbsp olive oil 2 garlic cloves 1 tsp salt ½ tsp Italian seasoning Sweet: 1 block tofu ½ cup cashews Juice of 2 lemons 1 tbsp olive oil 2–4 tbsp maple syrup Pinch of salt 🍫 Tiramisu Protein Balls 2 cups dates (~16) ¼ cup oat flour ¼ cup cacao powder 2 scoops Vedge Nutrition chocolate protein powder (code VEGANBABE) ¼ cup almond butter 2 shots strong espresso 1 tsp instant coffee mixed into the espresso Pinch of salt ⅓ cup white chocolate chips Cacao powder (for dusting)