The Paul Skenes Water Bag Routine: Is It Eyewash? скачать в хорошем качестве

The Paul Skenes Water Bag Routine: Is It Eyewash?

Looking for guidance in your career? Go here: https://treadathletics.com/connect/Sk... - What the heck is that thing Paul Skenes uses in his warm-up? Here's why Waterbags are actually a phenomenal pre-throwing tool: 1) Helps engage the core to find a "stacked" position. 2) Creates an efficient deceleration sequence for the pelvis & trunk. - Shoutout to @108_performance who not only work with Skenes but have been big proponents of waterbag training for some time! - This is not a promo for any specific company but happy to share the brand we use if you shoot us a message on socials. - We’ve had over 150 draft picks and Free Agent signs, 750+ College commitments, and over a dozen MLB Debuts since 2017. You provide the work ethic, we’ll construct the plan with a coach to guide you step by step through the process. - Email contact@treadathletics.com for more info. - 📲 SOCIAL MEDIA 📲 ►Twitter:   / treadathletics   ►Instagram:   / tread_athletics   - 🎯 TREAD LINKS 🎯 ►Results: https://treadathletics.com/featured-s... ►Coaching info: https://treadathletics.com/coaching/ ►Free downloads: https://treadathletics.com/free-stuff/ - 🚨 ESSENTIAL CONTENT 🚨 Breakdowns ⚾️ 🎥 ►: Jacob deGrom:    • The Evolution of Jacob DeGrom's Pitching M...   ►: Chase Petty:    • How Does Chase Petty Throw 100 MPH? | A Br...   ►: Jack Leiter:    • What Makes Jack Leiter So Dominant? | Mech...   ►: Marcus Stroman:    • How Does Marcus Stroman Throw Hard at 5'8"...   - Athlete Transformations 📈 ►: MLB Pitcher Throws 101 mph in Bullpen:    • MLB Pitcher Throwing 100+ MPH In A Bullpen   ►: How Jacob Coats went from 92 to 98 and Signed:    • From Undrafted To 98 MPH & Signed | The Ja...   ►: How Rohan Handa went from mid 80s to 97+ and Drafted:    • From mid 80's to 97+ mph & 5th Round Draft...   - Pitching Tips ✍️ ►: Top 7 Pitching Velo Hacks:    • Top 7 Pitching Velocity Hacks to Try [Not ...   ►: 5 Tips to Throw Strikes:    • Struggling to Throw Strikes? | 5 Tips to I...   ►: Can Anyone Throw 90 mph:    • Can Anyone Throw 90 MPH?