Why Everyone Needs a Discomfort Strategy скачать в хорошем качестве

Why Everyone Needs a Discomfort Strategy

I prioritise comfort a lot more than I used to , but avoiding ALL discomfort actually creates more problems. Whether it's physical fitness, learning new skills, or stepping outside your comfort zone, there's a way to do it that serves you. 🔗 Mentioned in this video: How do Lobsters grow?:    • How do Lobsters grow?   My previous video about prioritizing comfort:    • 3 Rules I Live By in My 40s   See this video for my take on mental health labels:    • Are Mental Health Labels Helping or Hurtin...   Click here for more on mental health, resilience, and living well after 40:    • Living Well   Try Shortform for free and enjoy a discount by clicking the link: 👉 https://www.shortform.com/?utm_source.... Happy reading! 🎵 MUSIC #Uppbeat https://uppbeat.io/t/simon-folwar/fan... License code: NPBPABW8TZNQL3NQ #Uppbeat https://uppbeat.io/t/giulio-fazio/epi... License code: GLFWFTCCZCX6ULK6 #Pixabay club music, 1970's old school style https://uppbeat.io/t/yasumu/bloom License code: 667CJEEBOW1IEOBK Thanks for watching! Hit that like button if this resonated with you and subscribe for more honest conversations about navigating midlife with intention. #DiscomfortStrategy #MidlifeWisdom #PersonalGrowth #HealthyAging #StayYoungAtHeart