The BEST RUNNING training is FINDING what works for you скачать в хорошем качестве

The BEST RUNNING training is FINDING what works for you

Today I will tell a story about how I became a much better runner, and how sometimes science only goes so far with running training and you must figure out what works for you, I hope you find the running tips useful, and start to think for yourself what might improve your running. Start to think about races, or training periods that went really well, and then realise that type of training you did must have really helped. 60 lectures and 10 hours of tips Use discount code - YOUTUBE15 🎉 My NEW Online Coaching Platform is here: http://joggingroom.com Try for FREE! Get limited access to some preview Online Courses for free here: http://joggingroom.com Progress faster Reach the next level & increase your enjoyment while running with user-friendly tutorials for all levels of runner Simple instructions Premium tutorials divided into manageable bits, designed for you to correct your mistakes, and improve your knowledge of all things running Follow me here: Strava -   / strava   Instagram -   / lionscull   Road to Olympics Podcast 🎙 - https://podcasts.apple.com/gb/podcast... Muscle recovery, sleep improvements: Puresport (LION20 for 20% savings) - https://links.puresport.co/lionscull2 Whoop try before you buy! - http://join.whoop.com/Lionscull