What to Expect When You’re POSTPARTUM | Postpartum 101 for First Time Moms скачать в хорошем качестве

What to Expect When You’re POSTPARTUM | Postpartum 101 for First Time Moms

Get 20% off your first Panda Crate at https://www.kiwico.com/bethbaby with code BETH! ❤️ Sharing all my field notes + experience from my own personal journey's of doing postpartum 3x in less than 3 years... hope this video all about the fourth trimester and postpartum recovery is helpful to you! TIMESTAMPS 00:00 - Intro 01:30 - What is the Fourth Trimester? 02:30 - What Happens RIGHT After Birth 03:30 - Delivering the Placenta + Fundal Massage 04:40 - The First Postpartum Pee 05:55 - The First Night With a Baby 06:40 - Second Night Syndrome 07:10 - Newborn Nighttime Sleep Expectations 08:30 - What to Do With Your Newborn 12:25 - Newborn Sounds (What's Normal?) 13:30 - Newborn Daytime Sleep Expectations 14:47 - When Your Milk Comes In (Day 3-5) 16:15 - Dealing w/ Engorgement 18:15 - Postpartum Bleeding (How Long? What's Normal?) 20:58 - Resting Postpartum (5-5-5 Rule) 22:03 - My Postpartum Essentials 23:13 - The First Postpartum Poop 24:14 - Postpartum Sweating 25:17 - Breastfeeding Tips + Tricks 29:10 - Postpartum Hormones + Emotions (Baby Blues, Anxiety, Depression) 31:45 - Pelvic Floor Physiotherapy 33:07 - An Encouragement for Postpartum Moms SHOP ALL MY POSTPARTUM ESSENTIALS: https://www.amazon.com/shop/bethgrace... Silverette Nipple Covers - https://bit.ly/3E56Pev CODE: Beth10 H&M Mama Nursing Bras: https://rstyle.me/+h3CPSTZU5Wozv12dq-... Frida Mom Disposable Underwear: https://amzn.to/3xNEbgx Afterease for post-birth contractions: https://amzn.to/49FdIiB Momcozy Hands Free Breast Pump: https://amzn.to/3hdWd3R CODE: BETHGRACE Laniosh Breast Milk Bags - https://amzn.to/3RpGPgX BBhugme Nursing Pillow - https://rstyle.me/cz-n/ft74kvccsxp Haakaa Manual Breast Pump - https://amzn.to/3xFAqdn Postpartum Probiotic For Poop: https://seed.com/daily-synbiotic?utm_... code: BETHMOORE25 for 25% off If you like this video, please hit "like" and remember to subscribe so you don't miss out on future uploads! FOLLOW ALONG ON INSTAGRAM: @bethgracemoore https://bit.ly/3rGxDc7​​​ 🤍 SHOP MY AMAZON STOREFRONT 🤍 https://amzn.to/3wcKbee Business Inquiries: [email protected]