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Sue Becker goes over the ingredients needed for making Quick Breads, such as: freshly milled Soft Red and Soft White Wheat, Sucanat & Honey Granules used as sweeteners, Olive Oil, Coconut Oil, and Baking Power. Also included is more basic list of ingredients needed when making Pastries. This video is to help give a better understanding of making Quick Breads and Pastries in your own home using freshly milled flour. *Please Note that prices and products shown in this video are subject to change over time and may no longer be available for purchase or at the advertised purchase price. Basic List of Getting Started Items: *GRAIN MILL: WonderMill - Item #00285 Nutrimill - Item # 00275 *WHEAT (BOTH HARD RED AND HARD WHITE) There are places where we prefer using one over the other. *SOFT WHEAT can also be essential when making cakes and cookies. Sue Becker discusses this in her cookbook called, The Essential Home-Ground Flour Book. *ADDITIONAL GRAINS + BEANS: Ezekiel Mix, Millet, Spelt, Kamut, Corn, and Oats *BUCKET OPENER OR GAMMA LID - Gamma Lids keep grain and beans sealed tight for freshness, while allowing quick and easy access to grains stored in 6 gal buckets. We carry a variety of colors. *HONEY - We carry many different flavors, appealing to each individual taste and use. *EXTRA VIRGIN OLIVE OIL - Our EVOO is made using a superior blend of Olives, from a family vineyard located in Greece. *YEAST - Instaferm (Fermipan) Item #00041 *SALT - Redmond Real Natural Sea Salt - Item #00245 *BAKING POWDER - Rumford Premium Aluminum Free - Item #02096 *HEAVY DUTY BAKEWARE: USA 8"' Pan equals 1 lb loaf and USA 12" Pan equals 2 lb loaf *SUCANAT: 5 lb Pail - Item #07300 or 35 lb Bucket - Item #07924 *HONEY GRANULES: 5 lb pail - Item #00342 *LECITHIN: lb Bag - Item #04//8 or 4 lb Pail - Item #04779 *PASTRY ROLLER - Item #00348 *SPATULA: We have a variety of spatulas available in an array of different sizes and colors. *The Bread Beckers Recipe Collection - The original collection of recipes made available by The Bread Beckers, Inc. - Item #00052 *THE ESSENTIAL HOME-GROUND FLOUR BOOK - Written by Sue Becker, this book includes 100 easy-to-follow nutritious recipes, along with complete milling and baking techniques. Item #09876 For more information, visit our website, https://www.breadbeckers.com/. Follow us on: Facebook: @thebreadbeckers Instagram: @BreadBeckers Listen to our podcast, Sue's Healthy Minutes, on Spotify, Apple Podcasts, Google Podcasts, Amazon, and more. *DISCLAIMER: Nothing in this video or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals. #quickbread #pastries #wheat #sucanat #realsugar #honey #rawhoney #sweetener #ingredients #whatineed #freshlymilled #grain