Why You Are Stuck in Life (The Psychology of Action) скачать в хорошем качестве

Why You Are Stuck in Life (The Psychology of Action)

Why is it so hard to do the things we know we need to do? Being "stuck" is often a result of "Learned Helplessness" and the "Amygdala Hijack"—a biological response where your brain chooses safety over growth. In this deep dive, we explore the neuroscience of fear, the difference between a Fixed vs. Growth Mindset, and the psychology of self-sabotage. Drawing on Viktor Frankl’s concept of radical responsibility and Mel Robbins’ "5 Second Rule," we provide the behavioral science tools you need to break the comfort trap and reprogram your subconscious for action. #psychology #mindset #neuroscience #personaldevelopment #motivation #procrastination #mentalhealth #stoicism #growthmindset #behavioralscience #deepdive #brainhacks #selfimprovement #wisdom #lifeadvice