15MIN BALLET BARRE | No leg cramps during pregnancy with LejlaPS скачать в хорошем качестве

15MIN BALLET BARRE | No leg cramps during pregnancy with LejlaPS

This is the 2/4 of my Ballet Barre Pregnancy Videos. A sequence you probably never did before. I filmed it during my 9th month, actually 9 days before I gave birth. So I want to encourage you to do it at any stage of pregnancy, during your maternity leave, or if you wish to become a mum. In this video, you will gently release your cramps in your calves and support your & your baby's well-being. As always, with the prise of elegance, kindness, and control. You are also very invited to enjoy this workout if you are not pregnant. Have fun! With love, Lejla ---------------------------------------------------------------------------------------------------- If you enjoy this video, I invite you to do a 30days Stretching challenge. It guarantees you being a healthy and happy Mum & Woman. Do 30days STRETCHING CHALLENGE & other Online Programs here or over channel info: https://lejlaps.com/programs/ Find me on Instagram:   / lejla.ps   ---------------------------------------------------------------------------------------------------- Disclaimer Lejla Pantic Sindric will not be responsible or liable for any injury or harm you sustain due to this video.