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VITAMINA C

En este video aprendemos sobre la VITAMINA C Generalidades. ¿Por qué los seres humanos no podemos sintetizar vitamina C? Absorción, distribución, metabolismo y excreción. Funciones de la vitamina C Rol de la vitamina C en diferentes condiciones clínicas. Deficiencia de vitamina C. Dosis elevadas de vitamina C. Ingesta diaria recomendada. Fuentes de vitamina C. Referencias: 1. Alberts A, Moldoveanu ET, Niculescu AG, Grumezescu AM. Vitamin C: A Comprehensive Review of Its Role in Health, Disease Prevention, and Therapeutic Potential. Molecules. 2025 Feb 6;30(3):748. doi: 10.3390/molecules30030748. PMID: 39942850; PMCID: PMC11820684. 2. Doseděl M, Jirkovský E, Macáková K, Krčmová LK, Javorská L, Pourová J, Mercolini L, Remião F, Nováková L, Mladěnka P, On Behalf Of The Oemonom. Vitamin C-Sources, Physiological Role, Kinetics, Deficiency, Use, Toxicity, and Determination. Nutrients. 2021 Feb 13;13(2):615. doi: 10.3390/nu13020615. PMID: 33668681; PMCID: PMC7918462. 3. Higdon J, Drake VJ, Angelo G, Delage B, Carr AC, Michels AJ, Then Shimazaki N; Linus Pauling Institute. Vitamina C [Internet]. Corvallis (OR): Linus Pauling Institute, Oregon State University; actualizado en julio 2018; traducido al español en 2019. Disponible en: Linus Pauling Institute, Oregon State University. 4. Hemilä H, Chalker E. Vitamin C for the common cold and pneumonia. Pol Arch Intern Med. 2025 Jan 30;135(1):16926. doi: 10.20452/pamw.16926. Epub 2025 Jan 13. PMID: 39803741. 5. Hemilä H, Chalker E. Vitamin C reduces the severity of common colds: a meta-analysis. BMC Public Health. 2023 Dec 11;23(1):2468. doi: 10.1186/s12889-023-17229-8. PMID: 38082300; PMCID: PMC10712193. 6. Ghalibaf MHE, Kianian F, Beigoli S, Behrouz S, Marefati N, Boskabady M, Boskabady MH. The effects of vitamin C on respiratory, allergic and immunological diseases: an experimental and clinical-based review. Inflammopharmacology. 2023 Apr;31(2):653-672. doi: 10.1007/s10787-023-01169-1. Epub 2023 Feb 27. PMID: 36849854; PMCID: PMC9970132. 7. Brzezińska O, Styrzyński F, Makowska J, Walczak K. Role of Vitamin C in Prophylaxis and Treatment of Gout-A Literature Review. Nutrients. 2021 Feb 22;13(2):701. doi: 10.3390/nu13020701. PMID: 33671646; PMCID: PMC7926958. 8. Bayu P, Wibisono JJ. Vitamin C and E antioxidant supplementation may significantly reduce pain symptoms in endometriosis: A systematic review and meta-analysis of randomized controlled trials. PLoS One. 2024 May 31;19(5):e0301867. doi: 10.1371/journal.pone.0301867. PMID: 38820340; PMCID: PMC11142610. 9. Han G, Ye Y, Kang P. Effects of Multiple Intravenous Doses of Perioperative Vitamin C on Pain Management Following Total Hip Arthroplasty. Drug Des Devel Ther. 2025 Apr 9;19:2667-2675. doi: 10.2147/DDDT.S506262. PMID: 40231193; PMCID: PMC11995280. 10. Böttger F, Vallés-Martí A, Cahn L, Jimenez CR. High-dose intravenous vitamin C, a promising multi-targeting agent in the treatment of cancer. J Exp Clin Cancer Res. 2021 Oct 30;40(1):343. doi: 10.1186/s13046-021-02134-y. PMID: 34717701; PMCID: PMC8557029.