IMPOSTOR SYNDROME @Psych.AygulTatlici скачать в хорошем качестве

IMPOSTOR SYNDROME @Psych.AygulTatlici

IMPOSTOR SYNDROME From the outside, everything looks fine. You’re capable. You’ve achieved things. People respect you. But inside, there’s a quiet voice saying: • “One day they’ll find out.” • “I’m not actually that good.” • “I was just lucky.” • “I don’t belong here.” If this feels familiar, you are not alone. In this live session, we will explore: • What impostor syndrome really is • Why high-achieving people experience it • The psychological mechanisms behind self-doubt • How conditional worth and comparison culture shape inadequacy • Practical strategies to rebuild a healthier internal evaluation system • Simple exercises you can apply immediately We’ll also discuss: ✔ The success–self-doubt loop ✔ How to quiet the inner critic ✔ How to integrate achievements instead of dismissing them ✔ Why confidence is built through integration — not perfection This live session is for professionals, students, high achievers, and anyone who feels “not enough” despite evidence of competence. Join us to understand the pattern — and begin transforming it.