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This session is VO₂ max hill work but the bigger story is what’s changed behind the scenes. I’ve made the decision to go self-coached and take full ownership of my training and racing. In this video I talk about why I stepped away from having a coach, what led to the decision, and why now feels like the right time to take the risk. There’s no drama and no bad blood just an honest look at trusting myself, backing my experience, and leaning into a bit of uncertainty. Sometimes progress means doubling down on structure. Other times it means betting on yourself. VO₂ max hills, big lungs, clear head, and a new chapter. linktree: https://linktr.ee/jamieriddle?utm_sou... Instagram: https://www.instagram.com/jamie__ridd... Made by Arnu saaiman at https://www.instagram.com/_arproducti... for coaching : jamieriddlecoaching.com for donations to education : https://donate.callingcpt.com/athlete...