TAI CHI: 4 FASCIA building methods! скачать в хорошем качестве

TAI CHI: 4 FASCIA building methods!

Ready to go internal? We created the Core Essentials Chi Kung Course because these are the practices we wished we had when we started. Hand-picked from years of internal training, these exercises go beyond surface technique. They teach the internal principles that can transform not only your Tai Chi or Chi Kung — but also your daily life. 🎯 Start your journey here: https://www.chiskills.com/core-essent... - In this video I demonstrate four methods to build fascia fast! Enjoy! 🌟 Try this method and let us know in the comments how it works for you! 🔔 Subscribe for more Qigong techniques, energy practices, and transformational methods. Join the Core Essentials Chi Kung Program Ready to take your Chi Kung practice to the next level? Dive deep into the Core Essentials Chi Kung Program, designed to help you refine your internal principles and unlock the full potential of your energy practice. 👉 Start your journey today: https://www.chiskills.com/core-essent... Train with Us In Person – 5-Day Summer Workshops 2025 Want to experience Chi Kung in its most powerful form? Join us for a transformative 5-day live workshop in the Netherlands in 2025. These immersive sessions offer hands-on guidance, deep practice, and personal breakthroughs. 👉 Reserve your spot here: https://chiskills.mykajabi.com/worksh...