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In this video Susan demonstrates why we constantly spiral in Tai Chi and how that spiral helps us to connect to a person's fascia in Tai Chi applications. Susan uses a Tai Chi and Qigong form called the Lotus to show different ways to issue power through your push hands opponent. She teaches you how to spread the force to dissipate it, then direct the force through your elbow, and then to Song, the Chinese word to relax and expand, to move the person. After this, she demonstrates how adding the connection the fascia builds even more effortless ability to move your partner. You can practice with a willing and cooperative push hands partner first. Then as you gain confidence and skills, you can ask your push hands partner to resist you more. Go gentle at first! **please forgive my Chinese word pronunciations**. 👍 Like & Share if you found this helpful! COURSES AND LIVE MASTER CLASSES: 📚 ALL COURSES:https://www.taichisusan.com/online-co... 🎓 BEYOND FORM: STRUCTURE AND SONGhttps://taichisusan.thinkific.com/pro... 🌀 MASTER CLASS: FASCIA CONNECTION MASTERYhttps://taichisusan.thinkific.com/pro... When enrolling in the Master Class, you receive both livestream opportunity and the online course for one price! 🔬 FASCIA MINI COURSEhttps://taichisusan.thinkific.com/pro... 📖 BOOK: Beyond Form: Learning Tai Chi from the Inside Out (Affiliate link)https://amzn.to/4hmKSHW ☕ BUY ME A COFFEE - making free YT videos takes a lot of work. Any contribution size is appreciated. https://buymeacoffee.com/taichisusan 📺 Subscribe for more Tai Chi videos: *For Private Lessons, Retreats, Workshops, and Live Streaming Lessons & Classes:* 🌐 [Visit my website](https://www.taichisusan.com) 🌐 *Connect on Social Media:* Facebook: [Flowing Mobility Tai Chi]( / flowingmobilitytaich ) Instagram: [Flowing Mobility]( / flowingmobility ) YouTube: [Flowing Mobility]( / @internaltaichi ) Thanks for allowing me to be a part of your Tai Chi journey! --- *AFFILIATE LINKS FOR YOUTUBE:* Amazon Affiliate Links - As an Amazon Associate, I earn from qualifying purchases. Clicking these links supports my efforts without any additional cost to you. I only recommend items I've personally used and enjoyed! 🛍️ [Explore my Affiliate Links Store](https://www.taichisusan.com/affiliate...) 🛍️ *BOOKS:* [📚 Discover Recommended Books](https://taichisusan.com/affiliate-lin...) *Tai Chi Clothes and SHOES:* [👟 Browse Tai Chi Apparel](https://taichisusan.com/affiliate-lin...) *DOG SUPPLIES:* [🐾 Shop for Dog Essentials](https://taichisusan.com/affiliate-lin...) *Gadgets That Actually Work:* [🔧 Explore Useful Gadgets](https://taichisusan.com/affiliate-lin...) *Tea and Coffee:* [☕ Savor Quality Beverages](https://taichisusan.com/affiliate-lin...) *Camping Stuff:* [⛺ Find Camping Essentials](https://taichisusan.com/affiliate-lin...) *Susan’s Teaching Props:* [🎓 Enhance Your Learning Experience](https://taichisusan.com/affiliate-lin...) Your support is greatly appreciated! 💙