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A FREE online class to help you finally understand what’s driving your menopause symptoms — and how to navigate this transition with confidence, clarity, and support. What You’ll Learn: What menopause actually is, the phases you move through, and why symptoms vary so much between women How shifting hormones — especially progesterone, estrogen, and DHEA — impact mood, sleep, weight, and hot flashes Why your adrenal glands become your “backup ovaries” and how stress and cortisol make symptoms worse The lifestyle triggers that intensify menopause symptoms: inflammation, poor detoxification, disrupted sleep, blood sugar swings, and ineffective exercise What functional testing can reveal about your hormones, adrenals, gut health, and nutrient status The four foundational steps that help women feel better This Webinar Is For You If: You’re in perimenopause, menopause, or aren’t sure which stage you’re in You’re experiencing symptoms like hot flashes, anxiety, weight gain, irritability, or sleep issues You feel dismissed, confused, or unsure where to start You want real clarity, not guesswork or “this is just your age” advice You want a natural, supportive approach to feeling like yourself again