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✨Grab your copy of my free Consistency Challenge Guide at drlindsayemmerson.com/consistency I’m Dr. Lindsay, and I’m on a mission to reframe parenting as a learned skill and empower parents with practical psychology-backed strategies to parent with confidence. Day 4 of the Consistency Challenge is all about stopping the broken record: Expectations and Family Values! If you feel like you're constantly repeating yourself—"Use gentle hands," "Inside voices," "We don't hit"—it's because your expectations aren't clear and consistent. Today I'm teaching my absolute favorite tool: The Family Mantra strategy, where you choose 5 value words that become your North Star for every decision and correction. When kids know what the rules are and that those rules stay the same (at home, at grandma's, at the park), they test less and cooperate more. #ConsistencyChallenge #FamilyValues #PositiveParenting #ParentingStrategies #IntentionalParenting