how to stay consistent in working out (my simple strategy) скачать в хорошем качестве

how to stay consistent in working out (my simple strategy)

In this video, I'm sharing with you my simple strategy for staying consistent in working out. By following this strategy, you'll be able to reach your fitness goals more easily and consistently. If you're struggling to stick to a fitness routine, then this strategy can help you! This has helped me and many of my clients stay consistent when life gets tough and we start falling out of our routines. 00:00 How it's helped me 00:42 Why we don't have time 01:18 The healthier you are, the netter you can serve others 01:39 The Simple Strategy 02:37 Wake up before the world needs you 03:32 A lack of preparation is why you fail 04:13 Get off my lawn 04:45 No routine, no success 05:45 Adjusting to getting up early Thanks for watching the video! 🔎 Check out these other resources! 👇 ✅ BWS Fitness Community https://body-weight-strength.mn.co/sh... ✅ BWS Recipes and Workout Programs https://jerryteixeira.gumroad.com/ ✅ BOOK, SUPPLEMENT AND GEAR RECOMMENDATIONS https://www.amazon.com/shop/jerryteix... ❗️ Connect With Me Below❗️ ► JOIN THE BWS NEWSLETTER https://mailchi.mp/74e6f916ccac/bws ► CHECK OUT THE BWS WEBSITE https://www.bodyweightstrength.fit ► FOLLOW ME ON SOCIAL MEDIA Instagram:   / jtbodyweigh.  . Twitter:   / jerryteixeira