Solo Jiu Jitsu Drills | Footwork | Lockdown BJJ скачать в хорошем качестве

Solo Jiu Jitsu Drills | Footwork | Lockdown BJJ

Movement First Aid | Jiu Jitsu in Lockdown Series, BJJ solo drills. Part of the European based relief effort founded by Carsten Stausberg in Cologne - we are a group of movement teachers that want to give back during this time to assist those who are struggling in this time of pandemic. - Our practice is not lost in lockdown. As much as Jiu Jitsu is very well known to be a partner sport there are many different ways that we can train ourselves to practise the essence of the art by ourselves. I will be your guide on this path to self training and I hope to make this journey more enjoyable for you. I have often used this solo method even prior to the lockdown and I find the nuance of the practice to be very useful to observe more deeply and expand my insight. ▽ABOUT ME▽ I'm Margot, a 5-time Brazilian jiu jitsu World Champion and high performance coach. I took my first BJJ class in the UK just before my 19th birthday and I'm now a black belt at Unity Jiu Jitsu in New York under Murilo Santana. I’m passionate about providing world class Brazilian jiu jitsu coaching to anywhere in the world, because for most of my career I was based in Europe and Asia, without access to high level jiu jitsu. My aim is to win with beautiful, superior movement quality and not just win for winning’s sake. Subscribe to this channel to learn about jiu jitsu techniques, concepts, competition mindset and more. Please comment if you have any questions I can help with. ▽CHECK OUT▽ SUBSCRIBE    / @thezenbjjsensei   ————— INSTAGRAM www.instagram.com/thenomadicmars ————— BEST-SELLING INSTRUCTIONALS www.jiujitsux.com/profile/margot-ciccarelli/ ————— WEBSITE AND TESTIMONIALS www.margotciccarelli.com/testimonials ————— SEMINARS nomadic.mars@gmail.com ————— These Higher Dose products are essential for my jiu jitsu (use code MARS for $75 off): Infrared Sauna Blanket for Weight Cutting / Management: https://bit.ly/margothigherdose Infrared PEMF Travel-Size Go Mat for Recovery: https://bit.ly/margothigherdose2 ————— NOTE: This description contains some affiliate links, meaning that I may earn a minimal commission if you click through and use these links (at no additional cost to you).