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Join Laurie as she guides you through a calming meditation for anxiety using the mindful technique of neurographic drawing. This relaxing art therapy session blends the power of mindfulness meditation with creative expression, offering anxiety relief. Experience the benefits of mindfulness drawing meditation and create a beautiful piece of art. In this video, you’ll learn how to: 🔵 create a Neurographic drawing by using circles to represent wholeness and balance 🔵 flowing neural lines and universal energy field lines to connect your thoughts, emotions, and the world around you. 🔵 explore the use of color to express your emotions and round the corners of your lines for harmony and integration. Whether you’re a beginner or an experienced artist, this Neurographic Art practice will help you access a deeper meditative state while creating something beautiful. If you enjoyed this video, please like, subscribe, and hit the notification bell for more Neurographic Art tutorials and mindful creativity tips. Don’t forget to share your drawings in the community feed or tag me on social media—I’d love to see what you create! Thank you for joining me today, and I look forward to seeing you in the next video. Keep creating and stay mindful! Materials Used in This Video: Faber-Castell Pitt Artist Pens: Faber-Castell Polychromos Colored Pencils: Canson Watercolor Paper: Ohuhu Colorless Blender Visit www.luminoussouart.com Find Neurographica and Drawing courses at www.luminoussoulart.com/studio Join the community here on YouTube or our private community at www.luminoussoulart.com/studio