YOGA FOR INSTANT RELIEF FROM BLOATING || 3 proven yoga practices to reduce bloating || FOR BEGINNERS скачать в хорошем качестве

YOGA FOR INSTANT RELIEF FROM BLOATING || 3 proven yoga practices to reduce bloating || FOR BEGINNERS

Yoga for bloating is for all levels and modifications are provided for beginners. Try this gentle yoga practice anytime you feel bloated or have gas trapped in your stomach.Bloating is natural and normal in most cases but it's always uncomfortable and sometimes even painful, which is reason enough to get some relief from it. The first one, eagle pose is especially my favourite as it can be done anywhere at anytime. If you liked this video, give it a thumbs up, subscribe for more videos like this and share in the comments section your experience or feedback from this practice and what more you would like to see:) peace&light, Cissy, Nansera wellness Get your 28 day happy back guide to strengthen & stop back pain: http://eepurl.com/hm57f1 Are you on TikTok: www.tiktok.com/@nanserawellness Let’s connect on Instagram?   / cissynansera   #bloated #nanserawellness #bloating #bloatinghacks #yogaforbeginners Please note that this doesn't replace professional medical advice and you should consult your physician before joining this practice. By participating in this practice, you agree to take full responsibility of your own safety and wellbeing. Listen to your body always and never do anything that causes pain.