Upper Body Ramadan Workout (No Weights) скачать в хорошем качестве

Upper Body Ramadan Workout (No Weights)

Hey guys! In this video Dr. Maita will show you a quick, effective, upper body workout performed right after suhoor. My Workout Equipment I use: Robust Pull up bar: https://www.amazon.com/gp/product/B07... Upper Body Workout Routine: Behind the neck pull ups 5-8 reps Wide grip pull ups 10-15 reps Wide grip chin ups 10-15 reps Close grip pull ups 10-15 reps Decline push ups 10-15 reps Cobra push ups 10-15 reps Diamond push ups 10-15 reps Reverse dips 10-15 reps Close grip push ups 10-15 reps ******************************** Connect with Dr. Maita at: Instagram: @musclewithmaita Snapchat: movegeta ******************************** MEDICAL DISCLAIMER The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have read on this website. Never rely on information on this website in place of seeking professional medical advice.