Cycling AND Pregnancy | How To Stay Active While Growing A Human скачать в хорошем качестве

Cycling AND Pregnancy | How To Stay Active While Growing A Human

Read the full article here: https://www.cyclingweekly.com/fitness... Few natural life events are surrounded by more anxiety than conception, pregnancy, childbirth and motherhood. That's why Cycling Weekly's Digital Editor, Michelle, documented her entire pregnancy and spoke to leading experts in the field such as MOD consultant Sarah Rollins as well as Fitr Woman’s Georgie Bruinvels plus Lizzie Deignan and physio Nic Roberts along the way to find out how to cycle safely while pregnant. Pregnancy is not a time of illness and staying active is highly recommended. What's important, is that you listen to your body and do what you feel is best for yourself and your baby. 00:00 - Intro 03:16 - Dr Sarah Rollins 09:23 - Dr Georgie Bruinvels 16:23 - Lizzie Deignan 25:35 - Nic Roberts 34:41 - Third Trimester 37:48 - Postpartum Subscribe to Cycling Weekly here: https://www.youtube.com/user/CyclingW... More at: Cycling Weekly: http://www.cyclingweekly.com Facebook:   / cyclingweekly   Instagram:   / cyclingweeklymagazine   Twitter:   / cyclingweekly   Email: cycling@futurenet.com #bicycles #bikes #cycling