The Best Kettlebell Strength Workout (Clean • Press • Squat) скачать в хорошем качестве

The Best Kettlebell Strength Workout (Clean • Press • Squat)

Build full-body strength with this simple kettlebell workout using just three exercises: Clean, Press, and Squat. 4 rounds with 40 seconds of work and 20 seconds of rest. Minimal. Simple. Functional. ▬ About this channel ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ With "Mr. Kettlebell" you get the ultimate support to become stable and strong. Want to start your kettlebell training but aren't sure how to perform the different exercises? Or maybe you're already training with kettlebells but are looking for more inspiration and variety for your workout? Then you've come to the right place! I offer you new input and tips every week to take your training to the next level. #kettlebellworkout #strengthtraining #kettlebells