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Welcome back to Afterbath. In this episode, Mat Creedon explores spirituality from a slightly unusual perspective — not as a belief system, but as a simple return to awareness. What if the human body is just a kind of biological spacesuit? What if the mind is software… and the ego is the antivirus program trying to keep everything the same? And what if the universe isn’t something “out there”… but something we’re already part of? This episode gently explores: • the idea of the human avatar • why we arrive in life as a blank canvas • how habits shape our perception of reality • why labels and belief systems can sometimes get in the way of direct experience • and why it might be wise to keep your dogma on a leash Spirituality doesn’t have to be complicated. Sometimes it can be as simple as being present, enjoying what you enjoy, and trying not to mess with other people. Thanks for listening. — Mat Creedon ⸻ Subscribe to the channel for weekly sound baths, reflections, and practices exploring music, awareness, and creativity.