Pregnancy diet for second and third trimester Ft. Bollywood Dietician Suman Agarwal | Episode 22 скачать в хорошем качестве

Pregnancy diet for second and third trimester Ft. Bollywood Dietician Suman Agarwal | Episode 22

Pregnancy diet for second and third trimester Ft. Bollywood Dietician Suman Agarwal | Episode 22 Download the "9 & Beyond" App - Android - https://play.google.com/store/apps/de... iOS - https://apps.apple.com/in/app/9-beyon... Pregnancy diet for 2nd trimester pregnancy diet for 3rd trimester What to eat in pregnancy second trimester What to eat in pregnancy third trimester Welcome to the episode 22 of "The Pregnancy Podcast" In this new episode, we have brought celebrity nutritionist Suman Agarwal, who discusses nutrition and diet for the second and third trimesters in detail. Suman Agarwal explains what growth and development takes place in the 2nd and third trimesters and how it affects the nutritional needs of the fetus. Enjoy the Podcast !!!! Chapters - 0:00 - Intro 0:38 - Welcome to the Podcast 1:11 - Guest's Introduction 3:40 - What are the fetal development that takes place in 2nd trimester 7:10 - Nutrition in the second trimester 7:50 - Micronutrients (Vitamins and Minerals) 8:25 - Role of calcium and Vitamin D 9:40 - Role of Iron in the second trimester 10:38 - Role of Vitamin C 11:30 - Role of Iodine 11:55 - Everything in nutrition is interconnected 12:38 - How do nutritional needs in the third trimester change? 13:58 - How to get rid of Constipation in the third trimester? 14:48 - Sleep deprivation and back pain in the third trimester? 15:20 - Risks in 2nd and 3rd trimester 16:25 - Foods to avoid in case of Preeclampsia 18:30 - Risk of macrosomia in pregnancy 20:20 - Varicose veins in Pregnancy 20:32 - Lack of exercise and the risks associated with this 21:51 - Avoid these Foods to save child and mother from chronic illnesses 23:20 - Avoid these fruits in gestational diabetes ----------------------------------------------------------------------------------------------------------------------------------------- Follow us on Instagram -   / 9andbeyondofficial   ----------------------------------------------------------------------------------------------------------------------------------------- Watch more from our channel -    • Infertility Causes, Treatment and IVF Ft. ...      • Breastfeeding and Lactation for new mother...      • Yoga for Pregnancy stress, Prenatal Yoga I...      • How to increase sperm count ? | 9 and Beyo...   #pregnancy #pregnancydiet #pregnancynutrition