NPC Fit Model Chit Chat + Starch-Based Diet for Competition Prep | 7 Weeks Out | I Jump Instead скачать в хорошем качестве

NPC Fit Model Chit Chat + Starch-Based Diet for Competition Prep | 7 Weeks Out | I Jump Instead

We’re the Trophy Twins who Jump Instead and compete in the NPC Fit Model division of bodybuilding! We focus on symmetry, muscle shape, stage presence, and full-body conditioning. We follow a starch-based diet, prioritizing hydration and carbohydrates while keeping fats and proteins in moderation. Comment below with any questions you have for us! Our 50 lb. Weight Loss Story | Best Rebounders + Beginners Guide | I Jump Instead Success:    • 50 lb Weight Loss with Rebounding | Best R...   The Starch Solution Book on Amazon: https://www.amazon.com/dp/1623360277/... The McDougall Program for Maximum Weight Loss on Amazon: https://amzn.to/41aOO9y Rock Steady: Healing Anxiety (Including Dizziness & Tinnitus) with Neuroplasticity: https://amzn.to/42X5rqq (HIGHLY RECOMMENDED) Links to our favorite Rebounders: ⤵️ Bi-Fold Cellerciser with Handlebar: Use Code - IJumpInstead https://cellercise.com/products/celle... Tri-Fold Cellerciser with Handlebar: Use Code - IJumpInstead https://cellercise.com/products/celle... JumpSport 350 Pro (Add a Handlebar to your order): Use Code - IJumpInstead https://www.jumpsport.com/jumpsport-3... JumpSport 550 Pro (Add a Handlebar to your order): Use Code - IJumpInstead https://www.jumpsport.com/jumpsport-5... Amazon BCAN 40" Bungee Rebounder: https://www.amazon.com/dp/B0BPSQ4XNN?... Amazon BCAN 48" Bungee Rebounder: https://www.amazon.com/dp/B0BQWK492F?... How to Begin Your Jumping Journey: ⤵️ Find our free beginner’s guide here: IJumpInstead.com Join our free daily beginner’s classes here:    • Beginner Workouts   Explore our free workouts on YouTube here:    / @ijumpinstead   Join our Membership workouts here:    / @ijumpinstead   Our Original Trophy Body Training Programs: https://www.ijumpinstead.com/trophy-b... Our private I Jump Instead Facebook group: https://www.facebook.com/groups/22627... Instagram: @ijumpinstead:   / ijumpinstead   🏆 Rebounding & Fitness: • Best rebounding workout for weight loss • Mini trampoline exercises for fat loss • How to start rebounding for beginners • Best rebounder for home workouts (Cellerciser, JumpSport, BCAN) • Lymphatic drainage workout trampoline • Low-impact exercise for joint health • Cardio and strength training on a rebounder • How to build muscle with rebounding • Full-body rebounding workout for all ages • Fascia release exercises with rebounding 💪🏽 Bodybuilding & Fit Model Division: • NPC Fit Model division training • Fit Model posing and muscle building • How to train for the NPC Fit Model category • Bodybuilding for women over 40 • Low-impact strength training for muscle growth • Best exercises for maintaining muscle mass after 40 • How to build strong joints and muscles without injury • Resistance training for post-menopause muscle retention • Best strength exercises for bone health • Adrenal health and muscle recovery workouts 🌿 Holistic & Longevity-Based Fitness: • Best workouts for hormone balance • Starch-based diet for muscle building • Nose breathing for better athletic performance • How to support adrenal health with exercise • Yoga vs. Pilates vs. rebounding: What’s best for mobility? • Best exercise for longevity and anti-aging • Mobility training for all ages • Strength training for seniors and beginners • Gentle movement for back pain and recovery • Pelvic floor health exercises for women This video is for educational and entertainment purposes only. It is strongly recommended that you consult with your physician before beginning any new exercise program. By engaging in this exercise, you agree that you do so at your own risk. Please feel free to take breaks at any time. ⭐️ DISCLAIMER: This channel does not provide fitness advice. The information presented is for general information and entertainment purposes only and is not a substitute for professional fitness advice. We encourage you to consult with appropriate fitness and healthcare professionals before taking any action based on this information. Use or reliance on any information provided on this site is solely at your own risk.