70-MIN KILLER TABATA WORKOUT + ABS 🔥 Total Body Strength, Fat Burn + ABS Shred 🔥 REAL CHANGE скачать в хорошем качестве

70-MIN KILLER TABATA WORKOUT + ABS 🔥 Total Body Strength, Fat Burn + ABS Shred 🔥 REAL CHANGE

Super sweaty intense 70-min Killer Tabata workout! This high-intensity, total-body workout is designed to burn fat, build strength, and tone your body in record time. A mix of cardio, strength training, and abs-focused exercises targets every muscle group for maximum impact. INTENSE but designed for all fitness levels (8, 10, 12, 15, 20 Lb.) 🔥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Perfect for anyone looking to get fit fast, improve endurance, and boost metabolism. A variety of dumbbells is needed, as well as your body weight and a whole lot of determination! 💥 What’s Included: Full 60-minute Tabata workout: 20 seconds of intense exercise, followed by 10 seconds of rest Targeted exercises for arms, legs, abs, and core Cardio bursts to burn calories and improve heart health Ab-blasting movements to sculpt and strengthen your core Why This Workout? Tabata workouts are scientifically proven to burn calories and build muscle efficiently. This session combines cardio and strength for a total-body transformation in just 60 minutes. Whether you’re a fitness enthusiast or a beginner, you’ll find this routine challenging yet achievable. Feel the burn, increase your stamina, and watch as your body transforms! 🔥 Results You’ll Love: Boosted metabolism and faster calorie burn Improved muscle tone and strength Increased endurance and cardiovascular health Stronger, more defined abs and core Hit the like button, subscribe, and let’s crush this workout together! 🏋️‍♀️💪 Don’t forget to share your progress in the comments below. C O N N E C T 💥 Join our TRANSFORM FB group ➡️   / trans.  . 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettew... D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. #KillerWorkout #tabata #WeightLoss #juliettewooten #AbsWorkout #BellyFatBurn #LeanMuscle #FullBodyWorkout #HIIT #FitnessMotivation