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Why Do Simple Things Feel So Hard?

SUBSCRIBE — You’re Not Crazy Some days, the smallest tasks feel heavier than they should. Sending an email. Making a call. Starting something you’ve already thought about ten times. If simple things feel harder lately, it doesn’t automatically mean you’re lazy or incapable. Sometimes it means you’re carrying more than you realize. This episode explores mental exhaustion, avoidance, and the quiet shame that comes with it. If this feels familiar, you’re not broken. — New episodes three times a week. Honest conversations about the thoughts we usually keep to ourselves. #MentalFatigue #Overthinking #PersonalGrowth #YoureNotCrazy — Recommended • The journal I use when I need to slow my thoughts down → https://amzn.to/4aQQgmk • The pen I keep reaching for → https://amzn.to/4tCl6GM • What I use when I need quiet to think → https://amzn.to/4rlwKEq • Lighting that helps me focus → https://amzn.to/4qxqyrD • A book that influenced how I think about this → https://amzn.to/4bOUhsu • Something small that makes long conversations feel grounded → https://amzn.to/4av6v7d • I use this when I need to start instead of spiral → https://amzn.to/4cqzJqn ( Some links may be affiliate links. If you choose to purchase through them, I may earn a small commission at no extra cost to you. ) —