DAY 3 SACRAL CLEARING AND BALANCING MEDITATION скачать в хорошем качестве

DAY 3 SACRAL CLEARING AND BALANCING MEDITATION

🌍 Sacral Chakra 📍 just below your navel 🎨 Warm orange, flowing tones This chakra is your center of creativity, emotions, and pleasure. It supports your ability to feel, to create, and to connect with the flow of life. It’s where joy, sensuality, and expression are birthed. 🌱 When balanced: you feel open, creative, and connected to your emotions without being overwhelmed. There’s a healthy flow in relationships, passion, and your sense of joy. ⚡ When unbalanced: you may feel blocked creatively, disconnected from your emotions, or weighed down by guilt, shame, or suppression of your desires. This can show up as emotional instability or a lack of inspiration. Simple ways to nurture this chakra: 🍊 Flow with movement — dance, stretch, or practice yoga to unlock energy 🍊 Connect with water — swimming, baths, or even sitting by the ocean or river 🍊 Work with crystals like carnelian, orange calcite, or sunstone Tomorrow, we rise into the Solar Plexus Chakra 💛