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Why do you keep returning to the same shows, even when there’s so much new content waiting? This video explores how familiarity becomes a form of regulation during uncertainty. Not because you lack curiosity, but because your mind is already carrying enough. When life feels open-ended, predictable stories lower cognitive load, reduce the need to stay alert, and offer a quiet sense of safety. This isn’t about nostalgia or laziness. It’s about what happens when novelty starts to feel demanding, and familiarity becomes the place where your attention can finally rest. #Psychology #aging #Familiarity #ComfortShows #MentalFatigue #Overstimulation #ModernLife #SelfUnderstanding#eirenaius ------- Welcome to Eirenaius. This is a quiet corner for reflections, realizations, and the stories we often leave unspoken. Each video is a journey into thoughts, emotions, and the silent spaces between them. Subscribe if you seek meaning in the ordinary, and solace in words.