Butt and Thighs Band Workout - BARLATES BODY BLITZ Beginners Loop Lower скачать в хорошем качестве

Butt and Thighs Band Workout - BARLATES BODY BLITZ Beginners Loop Lower

🎁 Grab your free full-length Barlates workout + a bonus 5-min booty burner when you reply “yes”! 👉 https://subscribepage.io/Barlates DESCRIPTION Work your glutes and thighs to sculpted perfection using a resistance loop for extra challenge. You will see all your favourite Pilates mat exercises to work your butt and thighs from every angle. These exercises are designed to lengthen and strengthen the muscle all at the same time so you will create a longer, leaner physique. The tougher your loop the tougher the exercises will be so you will never outgrow this workout! If it gets too tough, just drop the loop and continue without. Don't have a loop? You can just tie a resistance band in a knot! Fitness level: beginner/Intermediate Equipment: resistance loop or band tied in knot 🔔 SUBSCRIBE // to my channel for heaps of FREE workouts:    / @barlatesbodyblitz   💪 YOUTUBE MEMBERSHIP // access hundreds of exclusive workouts plus much more!    / @barlatesbodyblitz   😀❤️ ☕ BUY ME A COFFEE // if you love working out with me you can now 'buy me a virtual coffee' ❤️ https://www.buymeacoffee.com/Barlates 💖 SUPER THANKS // If you want to show your appreciation for all the free content you can donate via 'Super Thanks'! 🛒 BUY MY WORKOUTS // Here's where you can get my paid and free workouts as downloads or on DVD: DVDs 🌐 My website: https://www.workoutdvdworld.com.au/ 📦 Amazon: http://amzn.to/2g8hOp4 🏋️‍♀️ Totalfitnessdvds.com: https://rb.gy/eeuksv 🛍️ eBay: https://www.ebay.com.au/str/workoutdv... Downloads 💾 My website: https://www.workoutdvdworld.com.au/ 📥 Amazon: http://amzn.to/2fisCn0 📲 FOLLOW ME // I’m most active on Instagram and Facebook if you want to join the conversation! ▶️ YouTube LINDA ACTIVE:    / @lindaactive   🌐 Website: http://www.workoutdvdworld.com.au/ 📘 Facebook:   / linda.barlates.body.blitz   📸 Instagram:   / barlates_body_blitz   🌿 YouTube Calm Relax Studio:    / @calmrelaxstudio