FULL DAY MEAL PREP + RECIPES • BREAKFAST, LUNCH, DINNER скачать в хорошем качестве

FULL DAY MEAL PREP + RECIPES • BREAKFAST, LUNCH, DINNER

40% off EBOOKS code: RAWFOOD40 💛👉 http://payhip.com/rawfoodromance 💛 🥗 ALL OF MY RECIPES, BURGER BOOK, SOUPS, MEAL PLANS, E-BOOKS, TRANSITION GUIDE 💛👉 AMAZON PRINT BOOK VERSIONS (Discount code DOES NOT apply to printed books as we cannot control Amazon's printing costs and/or discounts) 💛 🥗 The Burger Book • https://tinyurl.com/u94z8dnz 🥗 Soups, Stews, Curries & Chilis • https://tinyurl.com/58dhw2ey 🥗 Food Journaling for Success • https://tinyurl.com/f3mwdenv 🥗 Nate's DOOD FOOD • https://tinyurl.com/e6b9htf9 🥗 Dips n' Dressings • https://tinyurl.com/yy4s8xj8 🥗 Meal Plan 1 • https://tinyurl.com/yyhtrqxx 🥗 Meal Plan 2 • https://tinyurl.com/yye84vuc 🥗 Meal Plan 3. • https://tinyurl.com/y6p2knwo 🥗 Winter Raw Food • https://tinyurl.com/y6zu8olp 🥗 Nice Cream Book • https://tinyurl.com/yypxjjzz 🥑Day 2479🥑 Compassionate Eating/Raw Vegan/Fruitarian/Lissatarian/Whatever! FULL DAY MEAL PREP + RECIPES • BREAKFAST, LUNCH, DINNER RECIPES (all split for 2 people) BREAKFAST • 5 frozen bananas, 4 mangoes, 2 cups grapes LUNCH DRESSING SPICY MANGO • 8 pitted medjool dates 2 cups fresh mango 1 small red Thai chili pepper 4 cloves of garlic 2 tbsp lime juice 2 tbsp chia seeds 2 tbsp coconut aminos 2 tbsp apple cider vinegar 1 jalapeno 2 tsp onion powder 1 tsp smoked paprika 1 tsp chili powder 1/2 tsp thyme 1/2 tsp celery seed 1/2 tsp mustard powder 1/4 tsp black pepper 1.5 cups water or more if you want a thinner dressing DINNER DRESSING DILL DREAM • 1/3 cup hemp seeds 1 cup chopped cucumber 3 pitted medjool dates 2 tbsp miso paste 2 tbsp apple cider vinegar 1/4 cup lemon juice 4 cloves of garlic 1 tsp dulse flakes 2 tsp onion powder 1/2 tsp mustard powder 1/4 tsp black pepper 1.5 cups water or more AFTER BLENDING 2 tbsp dried or fresh dill 1 tsp dried or fresh parsley OPTIONAL IF AVAILABLE: 1 tsp salt-free ranch seasoning blend 1/2 tsp dill pollen 1/8 tsp cayenne pepper LUNCH & DINNER SALAD INGREDIENTS • 3 romaine hearts 10 green onion stalks 2 bell peppers 1.5 cucumber 5 ribs celery 1 cup watermelon radis 3 small radishes 1/4 cup red onion 1.5 cup grated carrots 2 cups shredded cabbage 1 bunch kale (4 cups) 4 large heirloom tomatoes 5 bananas 4 mangoes 2 cups grapes Comment if you have questions, and you can find me all over social media too: 💙 Facebook:   / rawfoodromance   💜 Instagram:   / rawfoodromance   🥑 TIKTOK: @rawfoodromance 💛 Snapchat: @lissarawvegan ❤️ Pinterest:   / rawfoodromance   💗 Twitter:   / rawfoodromance   💑 FOLLOW MY LOVE N8 HERE:    / @rawnattyn8   🌀 Or follow Nate on instagram @nicecreamking Fruit on!! xo Lissa #rawfood #howtogoraw #rawvegan