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On Episode #67 of the Book Talk Today podcast we are joined by Dan Bigham. Dan Bigham is an Aerodynamic Engineer turned cyclist of HUUB Wattbike Cycling Team and director of his own sports componentry brand. He has worked with many cycling institutions and works record holders, which he is one himself. We discussed his first book, “Start At The End: How Reverse-Engineering Can Lead To Success.” Timestamps [0:00] - Intro [3:14] - Dan’s Story and How He Came To Write The Book [8:11] - Dan’s Experience at Mercedes F1 [13:00] - The Importance of Finding The Right People [18:00] - How Dan Prepares for Competition To Maximise Performance [29:49] - How Expectations Determine Performance [32:35] - When Data Hampers Performance [37:28] - The Difference Between Feel and Real [40:22] - Maximising Time In The Flow State [42:18] - How Much of Training is Visualisation [45:23] - Dan’s Unique Position as a Competitor and Race Engineer [47:36] - Warren Buffet’s 25/5 Rule [55:22] - How Dan Manages Training While Travelling [1:00:36] - The Quick Development of Talent Across Sports [1:03:47] - Some of Dan’s Book Recommendations [1:05:44] - Outro Dan’s Instagram - https://www.instagram.com/danbiggles/... Dan’s Twitter - https://twitter.com/danbiggles22?lang=en Visit our website - https://www.booktalktoday.com Contribute to our magazine - https://www.booktalktoday.com/become-... Listen on Apple Podcasts - https://podcasts.apple.com/gb/podcast... Listen on Google Podcasts - https://podcasts.google.com/feed/aHR0... Listen on Spotify Podcasts -https://open.spotify.com/show/1C1AFpK... Follow us on Instagram - / booktalktoday