Скачать с ютуб MEAL PREP | BREAKFAST BAKE | BUFFALO CHICKEN RICE BOWLS | WEIGHT WATCHERS POINTS & CALORIES | WW в хорошем качестве

MEAL PREP | BREAKFAST BAKE | BUFFALO CHICKEN RICE BOWLS | WEIGHT WATCHERS POINTS & CALORIES | WW

Meal Prep for my husband and I for three days! WW Weight Watchers points and calories included! Meal prepping is such a big help for me on my health journey. It takes the stress out of wondering what to have during the week. I only prep three days though - there are days where I just feel like something different, so this allows for that moderation. Thanks so much for watching! I hope you enjoy this video! Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/che... Meal Prep on Fleek Instagram Reel for Breakfast Bake: https://www.instagram.com/reel/Cx-bye... Check out MPOF YouTube Channel here: ‪@MealPreponFleek‬ Skinnytaste Buffalo Chicken Rice Bowls: https://www.skinnytaste.com/buffalo-c... HOME CHEF MEAL DELIVERY KITS! When I don't have time to do my own DIY dinner kits, I love ordering from Home Chef. Get $35 off when you sign up using my link: https://www.homechef.com/invite/krist... // VISIT ME! Website! https://www.planningushealthy.com Facebook:   / planningushealthy   Instagram:   / planningushealthy   Pinterest:   / planningushealthy   Find me on Fitbit: Kristi W - [email protected] // ITEMS USED/MENTIONED OR REGULAR ITEMS I USE Single-compartment glass meal prep containers: https://amzn.to/3hbuVI0 Two-compartment glass meal prep containers: https://amzn.to/3BPRDgH Three-compartment glass meal prep containers: https://amzn.to/3ngbNfR Electric Salt and Pepper Shakers: https://amzn.to/3N3pESd Instant Pot Duo Crisp Pressure Cooker/Slow Cooker with Air Fryer lid: https://amzn.to/3sinpyu SteamMates Nelson steam diverter: https://amzn.to/3xPapVx Instant Pot Accessories: https://amzn.to/3IFC1iT Produce Saver Storage Containers: https://amzn.to/33D7PpQ Lodge Enameled Dutch Oven: https://amzn.to/3vPRsRZ Green Preserve food storage containers: https://amzn.to/3IYkfeD OXO 4-cup angled measuring cup: https://amzn.to/3eZx6R1 Misen Chef's Knife: https://amzn.to/3JW117f Salt Box: https://amzn.to/3ixpEel 3-pc. cutting boards: https://amzn.to/3Fzzc2Z Spice Jar Set: https://amzn.to/3oB7Z6P Ozeri Food Scale: https://amzn.to/2IfYTst Pyrex 2-cup round glass bowl with red lid: https://amzn.to/3Wj1KEH 9x13 non-stick pan: https://amzn.to/3Wlp7gM Lakanto sugar-free maple syrup: https://amzn.to/3kp0enc OXO Salad Spinner: https://amzn.to/3YplKrE Visit my Amazon Storefront for other items I use: https://amazon.com/shop/planningushea... **Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use. WHERE I GET MY MUSIC: I use royalty-free music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referra... PLEASE NOTE! I am a certified nutrition coach with a specialty in behavior change. However, I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. My videos are shared for entertainment purposes only. TIME STAMPS 00:00 Welcome to Planning Us Healthy 00:41 Breakfast Prep – Breakfast Bake 03:19 Lunch Prep – Buffalo Chicken Rice Bowls 08:12 Snacks 09:15 Snacks and Recap 10:00 Thanks for Watching! // CONTACT ME: Email: [email protected] #planningushealthy #weightwatchers #mealprep