ww-meal-prep

3 недели назад

This video shows how to meal prep low-carb, high-protein lunch boxes. The creator uses a pressure cooker to hard-boil eggs, an air fryer to cook chicken sausages, and plain non-fat Greek yogurt to make ranch dressing. They assemble the boxes with cheese, almonds, veggies, and cottage cheese cups.

3 года назад

This video follows a busy parent as they meal prep for the week, starting with a Costco grocery haul. They prepare a variety of healthy meals, including pumpkin waffles, a BLT pasta salad, and a Hawaiian-style rice with teriyaki meatballs. The video includes tips for meal prepping on a budget and how to make the process more efficient.