10 Minute TRX Cardio Workout скачать в хорошем качестве

10 Minute TRX Cardio Workout

Aimz On Demand 10 Minute Series has been designed to offer the greatest level of variation when selecting your workouts. Pick from specific muscle groups or whole body and combine individual videos from the series to create your perfect custom program. Aimz On Demand videos are designed to be done almost anywhere with the minimum amount of equipment. Within our 10 minute series you can also select workouts based on available equipment, such as Dumbbells or a Swiss ball. The 10 Minute Series is also fully adaptable for any fitness level Beginners can aim to complete a single 10 minute set whilst focusing on proper technique, as you get stronger you can complete multiple sets of a specific workout to ensure you are constantly challenging your abilities.