Calorie Torching Total Body Kettlebell Strength Cardio Routine [Just 60 Reps!] | Chandler Marchman скачать в хорошем качестве

Calorie Torching Total Body Kettlebell Strength Cardio Routine [Just 60 Reps!] | Chandler Marchman

Hi, meatheads! In this video, Coach MANdler takes you through an intense calorie torching TOTAL BODY kettlebell "strength cardio" routine (only 60 total reps) that helps you burn fat fast while dramatically increasing core strength and muscular endurance.... Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► http://www.sixminutefatloss.com/sc Grab your FREE H.I.I.T. Fat-Loss program: ► https://marchmanstrength.com/anabolic... Follow Coach MANdler on Instagram: ►   / coachmandler   Subscribe to our channel: ►    / goelitesc   ~The Workout~ 0:00 - Intro 0:17 - Kettlebell Overhead Strict Press (5 - 4 - 3 - 2 - 1 reps) 0:32 - Kettlebell Push Up (10 - 8 - 6 - 4 - 2 reps) 0:48 - Kettlebell Row (10 - 8 - 6 - 4 - 2 reps) 1:05 - Farmers Walk (5 sets : 50 ft.) {Rest No More Than 2 Minutes Between Intervals} If you’re a busy dude over 30, you need a different approach to burning fat and reviving your anabolic hormones to look good, feel good, and f... good as you age. That’s why I upload new videos every Monday, Wednesday, and Friday on this fitness channel to give you kettlebell beginner and advanced workout videos, including kettlebell fat loss routine, kettlebell training for strength, kettlebell HIIT workouts, etc. I will also share helpful tips and routines that you can do at home or in the gym using dumbbells, barbells, bands, body weight, and other strongman implements. These are designed to achieve maximum muscle development, burn fat for hours, increase core strength and ultimately help you move more explosively WITHOUT experiencing aches and pains from inflammation and overtraining. Best of all, these workouts typically only take 10 minutes or less, so you can get fast & dramatic results that help you look good naked and perform like a BEAST...without dedicating your life to fitness. Follow my videos if you want to look good, feel good, and f... good in under 10 mins a day. Want to lose belly fat? Get your FREE Fat-Loss plan: ► https://marchmanstrength.com/kettlebe... Want to look good naked? Check out my ALL NEW kettlebell fat-loss program "MetCon-6" below: ► http://sixminutefatloss.com/sc/ Want to see what I’m up to? Follow Coach MANdler on Instagram: ►   / coachmandler   Want fresh kettlebell workout videos all week long? Subscribe to the channel: ► https://www.youtube.com/c/GoEliteSC?s... Be about it, Coach MANdler (Chandler Marchman) #fitnesschannel #kettlebellworkoutvideos #kettlebellroutines #kettlebellfatlossroutine