How I Deal with Chronic Urticaria Emotionally & Mentally + Q&A скачать в хорошем качестве

How I Deal with Chronic Urticaria Emotionally & Mentally + Q&A

The first 1-1.5 years of having Chronic Urticaria was the hardest on my physical, emotional, and mental health. I had flareups for weeks on end with little to no answers or break time in between. It took a drastic toll on every aspect of my life. Today I am sharing some steps I took to improve how I felt from the inside, out. It took patience, acceptance, and persistence, but 2 years later I feel much more confident and happier than I did in the beginning. With that being said, it's also a constant work in progress to maintain. I will also be answering 2 questions that I received on Instagram regarding this topic! Follow me on Instagram:   / vanessaevelynh   Website/Blog: https://www.vanessaevelyn.com/