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If you're dealing with bladder prolapse , feeling a bulge, urgency, or heaviness, surgery may be your best option when non-surgical options don’t provide relief. Dr. Tugbiyele here, and in this video, I walk you through what recovery looks like after vaginal surgery, including when to walk, lift, return to work, and be intimate again. ⏱️ What This Video Covers 00:18 – Common symptoms of bladder prolapse (urgency, straining, pressure) 00:52 – How we confirm a dropped bladder (vaginal prolapse diagnosis) 01:13 – Why some patients go straight to surgery instead of therapy or a pessary 02:14 – Recovery timeline overview: 2 Days, 2 Weeks, 2 Months 02:16 – 2 days (walking, stairs, driving, shopping) 03:06 – Weightlifting precautions: no lifting more than 10–15 lb 03:36 – What to avoid while healing: heavy lifting, baths, swimming 03:45 – 2 Weeks 04:13 – 2 months (Resume usual activities) 04:32 – Pro tips for healing: high-protein meals, hydration, light movement 05:01 – Long-term outcome: no bulge, better bladder control, confidence 05:49 – Looking for the best urogynecologist for you 06:17 – When to contact our office with questions 📞 Book a Consultation If you would like to discuss your options further, please contact us at (770) 292 4200 or complete the inquiry form available at https://drtugbiyele.com. A member of our team will be in touch with you directly. 🔔 Don’t forget to like, comment, and subscribe for expert advice on women’s pelvic health, bladder care, and urogynecology! 📢 Stay Connected Dr. Folusho Stephen Tugbiyele, MD, FACOG, FPMRS Website: 🌐 / www.drtugbiyele.com Instagram: / theurogyndoctor Facebook: / theurogyndoctor Tiktok: / theurogyndoctor LinkedIn: / theurogyndoctor