'You Are the Placebo' by Dr. Joe Dispenza | Late Night Book Club 🌙 скачать в хорошем качестве

'You Are the Placebo' by Dr. Joe Dispenza | Late Night Book Club 🌙

Tonight in the Night Book Club, we explore You Are the Placebo by Dr. Joe Dispenza through a calm, science-based lens. This is a thoughtful discussion on how belief, expectation, and attention influence the brain and body. Drawing from neuroscience research on the placebo effect, neuroplasticity, stress biology, and emotional regulation, this review looks at how the mind participates in physical processes. We explore: • What the placebo effect really means in scientific research • How expectation changes brain chemistry • The neuroscience of emotion and learning • Meditation and measurable brain change • Mental rehearsal and neural pathways • The connection between belief and biology This is a reflective, non-sensational exploration of the science behind mind–body interaction. Perfect for evening listening, slow thinking, and deeper conversations about psychology and human potential. You’re even welcome to fall asleep to it. Welcome to the Night Book Club 🌙