Quick Kettlebell Workout with Shalane Flanagan скачать в хорошем качестве

Quick Kettlebell Workout with Shalane Flanagan

Click to subscribe: http://zps.to/SubscribeZappos Including strength training in a successful workout regimen is a vital step to all around health and conditioning -- and no one knows that better than Olympian, Silver Medalist and New York City Marathon Champion, Shalane Flanagan! But, even without the miles of a professional athlete, the stress of our day often leaves us without the energy or time for an hour long session. Take a look at a quick Kettlebell workout that Shalane uses to increase her strength and provide an incredibly efficient total body routine! For more insider moments, head to @Zappos_Running on Instagram. See more from Shalane and other inspirational athletes: https://zps.to/kettlebells Connect with Zappos! Shop our site: http://zps.to/bK8dVBeD Check out our other channel!    / zapposgear   Follow Zappos on Twitter & Instagram! @zappos Pin with us!   / zappos   Be our friend on Facebook!   / zappos   Go Beyond the Box! https://www.zappos.com/about