20 Minutes Intermediate Yoga Class | Raja Gupta Yoga Class | Yograja скачать в хорошем качестве

20 Minutes Intermediate Yoga Class | Raja Gupta Yoga Class | Yograja

Watch full video to understand about this sequence. Its an intermediate group class. Tha intermediate group consists of asanas which are rea- sonably difficult and are recommended for people who can perform the beginners group without discomfort or strain. These asanas require a greater degree of steadiness, concen- tration and coordination with the breath. Included in this group are asanas performed from padmasana, backward and forward bending, spinal twisting, inverted and balancing asanas. ———————————————————— INSTAGRAM - https://www.instagram.com/yograja20/?... FACEBOOK -   / rajagupta1992   - ADVANCE BACK BEND TECHNIQUES -    • Advanced Backbend Part-1 | Yoga For Deep B...   - Techniques to open hip joint -    • Hip Opening Yoga | Beginner to Intermediat...   - Vinyasa Flow | Full 1 Hour Yoga Class -    • Vinyasa Flow | Vinyasa Yoga | Full 1 Hour ...   - Advanced yoga demo -    • Yoga Demo | Advanced Yoga Demonstration | ...   - Advanced Vinyasa Flow Sequence -    • | Advanced Vinyasa Flow Sequence | Raja Gupta   - Back Bend & Hip Opening Yoga Sequence by Raja Gupta | Vinyasa Flow -    • Back Bend and Hip Opening Full Yoga Class ...   - 30 Minutes Hip Opening Advanced Sequence Yoga Class -    • 30 Minutes Hip Opening Advanced Sequence Y...   - YOGA FOR BEGINNER | VINYASA FLOW -    • YOGA FOR BEGINNER | VINYASA FLOW | RAJA GUPTA   - Outdoor yoga -    • OUTDOOR YOGA | VINYASA FLOW | RAJA GUPTA   - Hatha yoga for beginner -    • 40 Minutes Hatha Yoga For Beginners | Raja...   - 15 MINUTES WARM UP FOR FULL BODY OPENING -    • 15 MINUTES WARM UP FOR FULL BODY OPENING |...   - UPPER UPPER BACK AND SHOULDER OPENING YOGA CLASS -    • UPPER UPPER BACK AND SHOULDER OPENING YOGA...   - #IntermediateYoga #YogaClass #YogaFlow #IntermediateYogaSequence #YogaSequence #yogavietnam