HOW TO MAKE AN AIP SMOOTHIE // AIP SMOOTHIE RECIPE скачать в хорошем качестве

HOW TO MAKE AN AIP SMOOTHIE // AIP SMOOTHIE RECIPE

HOW TO MAKE AN AIP SMOOTHIE! In this video, I share how I made an AIP smoothie, along with some tips I always encourage my clients to keep in mind when making an AIP smoothie! Note: in this video I go over AIP options for all of these steps below. 1. Pick a liquid base - 1 cup per serving. 2. Add some frozen fruit - a small handful or two per serving. 3. Throw in some greens + healthy fat - one to two handfuls of greens / half of an avocado or a tbsp of coconut oil or MCT oil per serving. 4. Mix all of that together. 5. Add 2 scoops of collagen peptides, and pulse to incorporate. LINKS JOIN MY AIP REFRESH https://shannanemrow.com/courses My Blender: https://www.amazon.com/dp/B0758JHZM3/... Collagen Peptides https://us.fullscript.com/protocols/s... WATCH NEXT: ○ SIMPLE AIP MEAL PLANNING -    • SIMPLE AIP MEAL PLANNING | AIP Meal Ideas   ○ HASHIMOTO'S AND WEIGHT LOSS -    • HASHIMOTO'S AND WEIGHT LOSS:  How I Lost W...   ○ AIP LIFESTYLE TIPS -    • AUTOIMMUNE PROTOCOL AIP LIFESTYLE | AIP Li...   COME SAY HI! ○ My Website/Blog - https://shannanemrow.com ○ Instagram -   / shannanemrow   ○ Pinterest -   / shannanemrow   SHOP MY FAVORITE THINGS: ○ AIP Meals Delivered! - https://paleoonthego.com/?aff=248 ○ Non-Toxic Make-up & Skincare - https://beautycounter.com/shannanemrow ○ Essential Oils - https://my.doterra.com/shannanemrow ○ More of My Favorites - https://shannanemrow.com/favorite-things WORK WITH ME: I am a certified Functional Nutritional Therapy Practitioner, an expert at the autoimmune protocol (AIP), love to geek out over all things autoimmune wellness, and my obsession is teaching others how to find joy and live well with autoimmunity! Visit https://shannanemrow.com/coaching for more information. LEARN WITH ME - MY AIP ONLINE COURSES AND PROGRAMS: ○ JOIN MY AIP REFRESH GROUP COACHING PROGRAM HERE - https://shannanemrow.com/courses ○ JOIN MY JOYFUL AUTOIMMUNITY MEMBERSHIP PROGRAM https://shannanemrow.com/membership DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! From the bottom of my heart, thank you for supporting my website and channel so I can continue to provide you with free content each week! Sharing autoimmune protocol (AIP) tips and wellness tips to help you find joy as you learn to live well with your autoimmune disease!