The Hidden Psychology of People Who Love Staying at Home скачать в хорошем качестве

The Hidden Psychology of People Who Love Staying at Home

#psychology explained #mental health #human behavior There's a certain kind of person who feels relief when plans get canceled. Not disappointment. Not guilt. Pure, unfiltered relief. They don't need an excuse to stay in. They need an excuse to go out. And even then, they're already calculating how early they can leave without seeming rude. If you've ever felt secretly happy when a friend texted "can't make it tonight," this is for you. In today's video, we look at "The Hidden Psychology of People Who Love Staying At Home". Keep watching to see # psychology of staying home #psychology explained # mental health # human behavior Recommended Reading: 1. Susan Cain – "Quiet: The Power of Introverts in a World That Can't Stop Talking" (2012) The #1 New York Times Bestseller that launched the "Quiet Revolution." Cain reveals how society undervalues introverts and why stillness can be a superpower. Deeply researched and groundbreaking. 2. Elaine N. Aron, Ph.D. – "The Highly Sensitive Person: How to Thrive When the World Overwhelms You" (1996) The foundational work on highly sensitive people. Dr. Aron explains why some nervous systems require more calm and controlled environments than others – and how to turn this trait into a strength. 3. Anthony Storr – "Solitude: A Return to the Self" (1988) A psychology classic. The Oxford psychiatrist argues that solitude is just as essential for human wellbeing as relationships – backed by examples from Beethoven to Beatrix Potter. 4. Cal Newport – "Digital Minimalism: Choosing a Focused Life in a Noisy World" (2019) Why constant digital stimulation exhausts us and how intentional solitude leads to clarity. Especially relevant for anyone wanting to understand why staying home is more valuable than ever. 5. Anneli Rufus – "Party of One: The Loners' Manifesto" (2003) A bold defense of people who enjoy being alone. Rufus dismantles the myth that "loner" automatically means lonely or disturbed – and shows why many of history's greatest thinkers were solitary by choice. Disclaimer: The content on this channel is meant to educate and inform. It does not serve as a substitute for professional advice from a psychologist, doctor or therapist.