Charlie Mike 6-Week Fitness Plan | Trailer скачать в хорошем качестве

Charlie Mike 6-Week Fitness Plan | Trailer

Ashley Horner's Charlie Mike 6-Week Fitness Plan is a hardcore program built especially for women. Each day, you'll be challenged with heavy weights and tough conditioning circuits. Once you finish the program, you'll be different, inside and out. ► Ashley Horner's 6-Week Fitness Plan: https://bbcom.me/2vxIxsg ► Shop NLA for Her Supplements: https://bbcom.me/2O7LOVq ► BodyFit Training Programs: https://bbcom.me/2vsHDwZ ► Subscribe: http://bit.ly/2DK5lGD Here's What You'll Get With The Program: Weekly Motivation Videos 42 Daily Workouts Nutrition Plan Helpful Fitness Advice Full Supplement Guide In the military, Charlie Mike means "continue mission." But you don't have to be in the military to understand the sentiment. I call this six week fitness plan Charlie Mike because it's your chance to create a mission. A mission to build a strong body, a fierce spirit, and a better life. You don't need to be a competitive athlete to complete this program. All you need are guts and a willingness to commit. If you can bring those things to the table, you'll be ready for anything I can throw at you. | Charlie Mike | In the military, Charlie Mike means "continue mission." To keep pressing forward, no matter what. Fitness icon Ashley Horner's Charlie Mike workout plan is a chance for experienced lifters to commit wholeheartedly to a new kind of mission, then keep fighting until it's completed. Build your body. Build your resolve. Be ready for whatever life throws at you. | Let It All Out in the Gym | Charlie Mike is not for beginners. It's specifically designed for women and men who are physically and mentally ready to perform challenging lifts and hard-as-nails conditioning work. Ashley Horner's six-week program is going to help you get more explosive, more powerful, stronger, and leaner. When you're done, you're also going to feel, look, and perform like a badass. | Expert Instruction | Each week, you'll be given a mission to complete from Ashley Horner. These weekly missions all work together to help you complete your overarching personal mission and become the most badass version of yourself. | Nutrition and Supplement Plan | Starving yourself won't get you anywhere on this plan! As part of a performance-focused program, Ashley Horner's nutrition approach is focused not on restriction but on making sure you get plenty of quality fuel so you can attack your workouts week in and week out, bounce back, and do it all again. ========================================­===== | Follow Us | ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.