Busy Dad Level 1D Landmark: 150 6 counts, 20 minutes. FOLLOW ALONG!!! скачать в хорошем качестве

Busy Dad Level 1D Landmark: 150 6 counts, 20 minutes. FOLLOW ALONG!!!

▶Want me in your corner as your burpee coach? Contact me at [email protected] and we'll make it happen. I will help you build a training practice that will change your life. ▶Buy your own Busy Dad Program T-shirt here! Level 1 BDT shirts: https://www.amazon.com/BDT-Apparel-Le... Level 2 plus: https://www.amazon.com/Busy-Dad-Train... Burpees for Beginners: https://www.amazon.com/Burpees-Beginn... ▶Visit my website for more information and resources! https://busydadtraining.com/ _______________________ ▶EXTRA 1) My subreddit:   / busydadprogram   2) Nutrition playlist:    • Busy Dad Nutrition: Protein   3) Landmark Workouts WITH TIMER:    • 150 6 Count Follow Along WITH TIMER | BDP ...   4) Busy Dad Podcast:    • Busy Dad Podcast Episode 8: Mike's Inspiri...   _______________________ 00:00 - Intro / Warm up 02:00 - Training 21:55 - Outro These are some fun words: Busy Dad Training, Follow Along, Training, Burpees, Navy Seals, Push-up, Fitness, 20 minutes workout, Dad Workout, Body Training, Calisthenics, Body Weight Workout, Quick Training, Busy Dads, Dad Workout 200 6-Counts ALTERNATIVE Follow Along WITH TIMER | BDP Level 2 Landmark Workout